
Journal
Journal
Are you ready for drops of wisdom, mindfulness tips and thought provoking articles?
You’ve come to the right place.
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Embracing Winter
Cocooning, early nights, more darkness. Find 8 helpful tips on how to embrace this Yin season of hibernation.
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Embracing Spring
Emerging from the cocoon of Winter, we look forward to Spring and the season of hope, renewal and new beginnings.
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Embracing Summer
Ahh Summer. Long, lazy days. A feeling of lightness, freedom and adventure. What magic does the Yang season of Summer offer us?
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Embracing Autumn
Days start to shorten and leaves start falling. The wind whispers of hibernation to come. What can we learn from this Yin Season?
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