Corporate Wellbeing Workshops
Mental health and wellbeing is a big part of the team culture now. (Finally!)
I’ve been working with some corporate businesses to bring wellbeing workshops to teams to help reset and revitalise the team culture.
I offer two versions;
Unwrap your Calm: A Christmas Wellbeing Workshop ~ 2 hour reset.
The Calm Reset: Your Quarterly Wellbeing Workshop - 2 hour reset.
$55 per person. Minimum 10 people. Venue cost tbc depending on location.
Sessions can be tailored to suit the team’s desired outcomes.
An example could include connection, slowing down, mindfulness techniques, aromatherapy, guided meditation, reiki and a crystal.
Keen to book me for your Christmas Event or Wellbeing workshop? Contact me below to find out more.
building mindfulness tools
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micro mindfulness
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calm in the chaos
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building mindfulness tools ✳︎ micro mindfulness ✳︎ calm in the chaos ✳︎
“Investing in mindful moments aren’t an option but a necessity” ~ J
“The importance of having someone to guide me ~ especially when my job is to guide others.” ~ S
“I am sitting through my thoughts and taking deep breaths. Grateful for this experience.” ~ A
“Learning the BFG technique has been groundbreaking. I feel so much more in control of my day.” ~ T
Calm in the Chaos Metrics
Measuring Calm in the Chaos: how Good Vibes Gang workshops shift team wellbeing
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