Good Vibes Gang is a place to connect with other like minded girls and women. A safe refuge to learn, share and grow. In a fast moving world that just seems to be getting faster and with more content than ever before being consumed, how can we slow it all down and DO less and just BE more?

Kate shares the timeless ancient magic tips and mindfulness techniques of slowing down and listening to your body. How to create and carve out space to reconnect and re-remember that our intuition holds the key. How to live from our heart and not our mind. 

As a reformed busy bee hustler in the fashion and interiors industries and a mama of two girls, Kate has been there; in the trenches, overwhelmed by the the busy-ness of life, small business and keeping a family going. 

It was when Kate's health was compromised that she realised it was time to do things differently and look at how she could thrive, not just survive. How she could be more present in her own daily life and get back in touch with the sacred seasons around us. 

Kate has studied Reiki, Aromatherapy, Crystal Healing, Chakra Healing, Mindfulness, Teacher Training, Kids Yoga, Taoism and Energetics and is a writer and storyteller. She loves wholefood cooking, yoga, nature walks, gardening, reading and dancing.